Weight Lifting Straps and Attachments – Intensify Your Workouts!

If you are looking to increase the intensity of your workouts then weight lifting straps and attachments can help you achieve this goal.

As most people have much stronger legs and backs than forearms, weightlifting straps were developed to help people lift their maximum weight potential by giving them increased strength and grip.

It’s easy to visualize your legs being able to lift 350-400 lb’s, but most people’s forearms give out way before the 300 lb mark.

A weight lifting strap and attachment are for serious lifters. The best strap comes with neoprene padding that is designed to alleviate the wrist pain associated with lifting heavier weights.

Weightlifting-straps are great for:

• shrugs
• lat pull downs
• low rows
• and especially for deadlifts

How To Wear The Straps

The proper way to wear a weightlifting strap is to wrap the noose end around your wrist, put the strap through the noose, place the long strap on your barbell and cover it with the palm of the same hand.

Start twisting the strap towards you until it is taught then repeat with your other hand. You will be shocked at the way your grip is reinforced and at how much strain is taken off your forearms as you lift heavy weights; the result will be a much more intense workout!

Best Types

Currently, there are various types of weightlifting straps on the market. Different materials include neoprene, canvas or leather. Long straps are designed to give the best support and grip for heavier lifting. Lock-on dowel straps are shorter than the long lifting straps and are perfect for those who are unfamiliar with using long straps.

No matter the type of weightlifting straps and attachments that you choose to buy we recommend online fitness stores as supplying the best selection and prices available today.

We have selected some of the best online weightlifting accessory suppliers here for you. Enjoy their convenient shopping, quick shipping and good prices.

BiGFiTNESS.net - Weight lifting Straps
Think Fitness at BigFitness.com!  Cotton and Neoprene weight lifting straps.

Mega Fitness - the Exercise Equipment Superstore - Weight lifting straps and attachments!
Men's and Women's weight lifting straps and attachments at MegaFitness.com.  Click weight training accessories in menu.

BigFitness.net - Bars & Attachments
Think Fitness at BigFitness.com!  See a big selection of weight lifting attachments.